Welcome to the Urban Farm

Curating healthy eats, drinks and mindset.

Welcome to Urban Farm, my very own passion project filled with unique and engaging content focused on health and happiness. Thanks for stopping by. Please be sure to sign the Guest Book so you never miss an update.  Perhaps my little Urban Farm will ignite your own passions as well.

Running Shoes
Red Wine
Squash Soup
Applying Essential Oil
Mudra Meditation
Magazines
 
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2021 Recap

Man, 2021 was a year and a half wasn't it? First things first, you've probably noticed it's been a while since you've heard from me. A...

Just Books

Long overdue book reviews which I know is what some of you like best of all. Please comment with your recommendations! Some of these are...

Rain, Rain, Rain...

It feels like it's been raining forever and ever here in North Texas. The sun was actually shining as I was hopping in the truck to head...

Veggies, Vices and Vino

This week is obviously brought to you by the letter V. The Veggies A few years ago I started using Hello Fresh and I was always so amazed...