Welcome to the Urban Farm

Curating healthy eats, drinks and mindset.

Welcome to Urban Farm, my very own passion project filled with unique and engaging content focused on health and happiness. Thanks for stopping by. Please be sure to sign the Guest Book so you never miss an update.  Perhaps my little Urban Farm will ignite your own passions as well.

Running Shoes
Red Wine
Squash Soup
Applying Essential Oil
Mudra Meditation

Just Books

Long overdue book reviews which I know is what some of you like best of all. Please comment with your recommendations! Some of these are...

Rain, Rain, Rain...

It feels like it's been raining forever and ever here in North Texas. The sun was actually shining as I was hopping in the truck to head...

I Went Viral... Well Sort of

So no, I didn't go viral in the sense that we normally think of, more on that below. Oh and if you just want book reviews: go here! About...

Veggies, Vices and Vino

This week is obviously brought to you by the letter V. The Veggies A few years ago I started using Hello Fresh and I was always so amazed...

The (Sort of) Summer of Lisa Jewell

Proving that the whole world has been on a delay since last March, I’m still working my way through my #selfproclaimed Summer of Lisa...


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